One More Kilo
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THE PLATFORM
Saturday, April 11, 2020
2020APR11 (WEN D2.W7)
Bench Press:
20 x (5)2
47 x 5
57 x 5
67 x 5
77 x 5 (5:5:19) @ 75%
87 x 3 (3:8:22) @ 85%
98 x 10 (10:18:32) @ 95%
51 x (10)5 @ 50%
98kg x 10 Bench Press
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