One More Kilo
Pages
THE PLATFORM
Monday, June 6, 2022
2022JUN06
Back Squat:
20 x (3)2
40 x (3)2
60 x (3)2
80 x (3)2
100 x (3)2
120 x (3)2
Bulgarian Split Squat:
bw x (10 L/R)3
Tib Raises:
10 x 20
15 x 20
Patrick Squat:
bw x (5 L/R)3
120kg Back Squat
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.