UNDERSETTING DAY 3, WEEK 3 (2012MAY23)

Snatch:
45 x 3 (warm up)
55 x 2
58 x 1/1 (work set)
70 x 1/1
80 x 1/1
88 x 1/1
93 x 1
98 x 1/1/1

Snatch Pull:
110 x 3/3 (work set)

Front Squat:
70 x 3 (work set)
85 x 3
98 x 3
105 x 3
113 x 2/2

Clean Grip RDL:
100 x 5/5/5 (work set)

* Notes:

- If only all my days on the platform went as well as today - I'd walk around with a giant shit-eating grin on my face.  Another successful day on the platform with nil, zip, zero, not even a donut of a miss.  Fuck yeah!  The confidence storm is still hovering above my platform, let it continue to rain baby rain!