UNDERSETTING DAY 2, WEEK 2 (2012MAY12)

Clean and Jerk:
55 x 3 (warm up)
75 x 3
90 x 2
105 x 1/1 (work set)
105 x 1/1
113 x 1/1
120 x 1/1/1
125 x 1/1/1

Clean Pull:
140 x 3/3/3/3 (work set)

Front Squat:
75 x 3 (warm up)
105 x 3/3 (work set)
113 x 3/3/3
120 x 2/2/2

Snatch Grip RDL:
110 x 5/5/5 (work set)

* Notes:

- Could it be?  A day without a miss?  Yes, finally I've cleared a workout without a miss.  This is a huge victory considering the previous debacle with the snatches.  I'm finally at peace about my performance on the platform today.  This is the confidence booster that I need going into tomorrow's workout planned with snatches.  I'll stay positive and keep my fingers crossed.