One More Kilo
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THE PLATFORM
Sunday, February 27, 2022
2022FEB27 (BASIC D2.W10)
Back Squat:
20 x (3)4
70 x (3)2
120 x (3)2
150 x (3)2
Snatch:
30 x (1)4
50 x (1)2
70 x (1)2
90 x 1
100 x 1
110 x (M)2
111 x M
Snatch Pull:
120 x (3)2
100kg Snatch
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