20 x (3)4
60 x (3)2
80 x (3)2
100 x (3)2
120 x (3)4
Snatch:
30 x (1)4
40 x (1)2
50 x (1)2
60 x (1)2
70 x (1)2
80 x (1)2
90 x (1)2
Snatch Pull:
110 x 3
120 x 3
130 x 3
Russian KB Swing:
16 x 15
20 x 15
24 x 15
28 x 15
32 x 15
32 x 25
28 x 25
24 x 25
90kg Snatch
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