One More Kilo
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THE PLATFORM
Saturday, November 19, 2022
2022NOV19
Bulgarian Lunges:
bw(10)3
Belt Squat:
20(10)
40(10)
60(10)
80(10)
75(10)
60(10)
55(10)
Back Squat:
20(5)3
50(5)
70(4)
100(3)
120(2)
150(1)
150kg Back Squat
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