20 x 2
30 x (2)2
70 x (2)2
90 x 2
110 x 3
130 x 3
6" Block Snatch:
50 x (2)3
70 x (3)2
80 x 2
60 x 2
80 x 2
90 x 2
70 x 2
90 x 2
100 x 2
80 x 2
100 x 2
110 x C
102.5 x 2
105 x 2
6" Block Snatch Pull:
120 x 3
120 x 3
150 x 3
150kg 6" Block Snatch Pull
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.