2014OCT16 (UNT D5.W15)

Power Snatch:
20 x bar work
40 x (1)3
50 x (1)3
60 x (1)2
70 x (1)2 (2:2:72)
80 x (1)2 (2:4:74)
90 x (1)2 (2:6:76)
100 x M (1:7:77)
100 x 1 (1:8:78) = 103 * dmax 1
105 x (M)2 (2:10:80)
90 x (1)2 (2:12:82)
95 x (1)2 (2:14:84)
100 x 1 (1:15:85)
102.5 x 1 (1:16:86)
105 x 1 (1:17:87)
107.5 x 1 (1:18:88) = 110 * dmax 2
110 x (M)2 (2:20:90)

107.5kg Power Snatch

* Notes:

- Felt horrible on the platform today.  Late day workout after packing all day long makes for a crappy workout.