2014OCT10 (UNT D6.W14)

Power Snatch:
20 x bar work
47.5 x (2)3
57.5 x (2)2
67.5 x 2
77.5 x (1)2 (2:2:130)
97.5 x (1)2 (2:4:132)
107.5 x M (1:5:133)
107.5 x 1 (1:6:134) = 110 * dmax 1
117.5 x M (1:7:135)
97.5 x 1 (1:8:136)
101.5 x 1 (1:9:137)
105.5 x 1 (1:10:138)
108.5 x 1 (1:11:139)
111.5 x 1 (1:12:140) = 114 * dmax 2
113.5 x (M)2 (2:14:142)
103.5 x 1 (1:15:143)
106.5 x M (1:16:144)
106.5 x 1 (1:17:145)
110.5 x 1 (1:18:146)

111.5kg Power Snatch

* Notes:

- Quick workout that didn't add up to much; however, I wanted to get something done before taking tomorrow off due to a yard sale.