I finally decided that taking a day off from the platform may do some good. Plus, after reviewing the cumulative volume of repetitions for this week, it was evident that a day of rest was in order. I finished out the first week with 338 repetitions above a slightly "loose" 60% scale of my projected maximums. I'm not overly thrilled about the weights that I've handled this week, but it is a start in the right direction. I need to maintain focus on technique while increasing my volume. Hopefully, this will pay off in the next few weeks.
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