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Monday, April 15, 2013

RUSSIAN MODIFIED TRAINING - 20" BLOCK CLEAN PR 142.5KG


I lifted fairly heavy yesterday and the amount of volume was high as well.  As such, I'm feeling a little sluggish and worn down today, so I decided to take a day of rest.  This also gives me an opportunity to heal; because, yesterday, I tore a large hunk of flesh off my left hand -- between my thumb and forefinger.  The video clip above is of yesterday's 20" block clean PR at 142.5kg.  Surprisingly, this clean was easier than the previous two attempts at a lighter weight.  Watch out 155kg!  I'm coming for you!

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