One More Kilo
Pages
THE PLATFORM
Monday, December 12, 2022
2022DEC12
Close Grip Bench Press:
20(5)4
60(5)2
100(3)2
Chins:
bw(5)4
Reverse KB Dips:
8(10)
12(10)
16(10)
20(10)
Dips
bw(10)4
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.