One More Kilo
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THE PLATFORM
Tuesday, December 6, 2022
2022DEC06
Belt Squat:
15(10)2
30(10)2
45(10)
60(10)
Bulgarian Lunges:
bw(10)2
Back Squat:
20(5)4
50(5)2
70(5)
100(5)
120(5)
120kg Back Squat
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