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Sunday, December 4, 2022

2022DEC04

Belt Squat:
20(10)2
35(10)2
40(10)2
55(10)2

Bulgarian Lunges:
bw(10)4

Back Squat:
20(5)2
40(5)2
60(5)2
80(5)2

Dips:
bw(10)
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