2015OCT09 (BUL D4.W6)

Low Block Snatch:
20 x bar work
40 x (1)8
50 x (1)5
60 x (1)3
70 x (1)2
80 x (1)2
90 x 1
98 x 1
103 x (M)2
93 x 1
98 x 1
100 x 1
103 x M
103 x 1
105 x M
105 x 1
107 x M
107 x 1
110 x 1
113 x 1
115 x (M)2
110 x (M)2

113kg Low Block Snatch

Low Block Power Snatch:
90 x 1
93 x 1
96 x M
96 x 1
99 x 1
102 x 1
105 x (M)2

102kg Low Block Power Snatch

* Notes:

- I was feeling pretty good today but I think my anxiousness to perform well got the best of me.  Nevertheless, I managed to equal my most recent snatch of 113kg.