20 x bar work
40 x (1)6
50 x (1)3
60 x (1)3
70 x (1)3
80 x (1)2
92 x 1
97 x (M)2
77 x 1
82 x 1
87 x 1
92 x 1
97 x 1
102 x 1
105 x (M)2
85 x 1
90 x M
90 x 1
93 x 1
96 x M
96 x 1
100 x (M)2
102kg Low Block Snatch
Low Block Power Snatch:
82 x 1
84 x 1
86 x 1
88 x 1
90 x 1
92 x 1
94 x 1
94kg Low Block Power Snatch
* Notes:
- Not the best day for me on the platform; however, I did managed to make my minimum weight of 102kg. I wasn't pleased with my speed and positioning under the bar today -- reception just sucked!
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