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Wednesday, October 7, 2015

2015OCT07 (BUL D3.W6)

Low Block Power Clean:
20 x bar work
40 x (3)2
70 x (2)2
90 x 2
100 x 1
112 x 1
122 x 1
129 x 1
135 x M
135 x 1
138 x (M)2
118 x (1)2
123 x (1)2
128 x 1
133 x (M)2

135kg Low Block Power Clean

* Notes:

- Sluggish and slow today from the blocks.  Nevertheless, I managed to hit my daily minimum of 122kg without issue.

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