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Monday, May 30, 2022

2022MAY30

Axle Bench Press:
20 x (5)2
40 x (5)2
60 x (5)2
80 x (5)5

KB Pullover:
8x2 x (10)2

Bent Rows:
20 x (5)5

Back Squat:
20 x (5)3

Chins:
bw x (1)5

Pull Ups:
bw x (1)6
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