2022OCT10

Bulgarian Lunges:

bw(10)4

Elephant Walk:

bw(10)3

6 Block Snatch:

30(1)2

40(1)2

50(1)2

60(1)

Back Squat:

20(3)4

50(3)2

70(3)2

90(3)

110(3)2

130(3)2

130kg Back Squat