2022JUN06

Back Squat:

20 x (3)2

40 x (3)2

60 x (3)2

80 x (3)2

100 x (3)2

120 x (3)2

Bulgarian Split Squat:

bw x (10 L/R)3

Tib Raises:

10 x 20

15 x 20

Patrick Squat:

bw x (5 L/R)3

120kg Back Squat