2022MAY13 (POWER D5.W8)

Front Squat:

20 x (3)4

50 x (3)2

70 x (3)2

100 x 3

120 x 2

140 x 1

110 x 3

130 x 2

150 x 1

120 x 3

140 x 2

160 x 1

160kg Front Squat