2021NOV20 (WEN 531 D1.W9)

Back Squat:

20 x (5)4

35 x 5

55 x 5

75 x 5

95 x 5

110 x 5

125 x 14

Bulgarian Split Squat:

bw x (10 L/R)3

Reverse Hyper (Strap):

30 x (10)3

125kg x 14 Back Squat