2021SEP24 (SED D2.W1)

Back Squat:

20 x (5)3

50 x (5)2

70 x (5)2

90 x 5

110 x 1

130 x 1

120 x 1

140 x 1

130 x 1

150 x 1

140 x 1

160 x 1

160kg Back Squat