One More Kilo
Pages
(Move to ...)
THE PLATFORM
▼
Monday, September 28, 2020
2020SEP28 (SED D4.W22)
Axle Bench Press:
20 x 5
37.5 x 5
57.5 x 5
77.5 x 5
97.5 x 5
117.5 x 3
147.5 x 1
117.5 x 3
Belt Squat:
20 x 5
37.5 x 5
57.5 x 5
77.5 x 5
97.5 x 5
117.5 x 3
147.5 x 1
117.5 x 3
147.5 Axle Bench Press
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
‹
›
Home
View web version
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.