One More Kilo
Pages
(Move to ...)
THE PLATFORM
▼
Thursday, September 3, 2020
2020SEP03 (SED D3.W19)
Belt Squat:
35 x 10
50 x 10
65 x 10
80 x (10)3
Axle Bench Press:
20 x 5
42.5 x 5
62.5 x 5
82.5 x 5
102.5 x 3
122.5 x 1
122.5kg Axle Bench Press
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
‹
›
Home
View web version
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.