One More Kilo
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Wednesday, March 11, 2020
2020MAR11 (BRU D3.W9) (82)
Front Squat:
20 x (1)5
45 x (1)5
65 x (1)5
85 x (1)4
105 x (1)3 (3:3:70)
125 x (1)2 (2:5:72)
145 x 1 (1:6:73) * dmax
101.5 x (3)3 (9:15:82) @ 70% of dmax
145kg Front Squat
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