One More Kilo
Pages
(Move to ...)
THE PLATFORM
▼
Sunday, March 8, 2020
2020MAR08 (BRU D7.W8) (98)
Front Squat:
20 x (1)5
50 x (1)3
70 x (1)2
90 x 1
80 x 1
100 x 1
90 x 1
110 x 1
100 x 1
120 x 1
110 x 1
130 x 1 (1:1:97)
120 x 1
140 x 1 (1:2:98) * dmax
140kg Front Squat
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
‹
›
Home
View web version
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.