2020FEB06 (BRU D4.W4)

Snatch:
20 x warm up
30 x (1)6
50 x (1)5
70 x (1)4
90 x (1)3 (3:3:84)
95 x (1)2 (2:5:86) * dmax
100 x (M)2

95kg Snatch

Snatch Pull:
105 x (5)2 (10:15:96) @ dmax + 10

Snatch:
76 x (3)2 (6:21:102) @ 80% of dmax